We work closely with you during your classes and sessions in order to create a holistic approach to movement and exercise where the body is viewed as an integrated unit, rather than isolated parts. We offer a friendly, non-competitive environment that allows you to focus on your fitness goals while working at your own level.

Whether you're looking to tone up or simply improve the overall health of your body, you'll find the approach that's right for you at Balanced Barre. Our workouts are safe yet challenging with a strong emphasis on correct posture, core strength and proper alignment. We work to strengthen and lengthen your muscles to form a perfect marriage of balance in your body.


We teach BarreAmped in every class.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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